417 Exercise Records
Exercise Library & Database
Browse our full exercise database featuring strength training, bodybuilding, and gym exercises. Find hundreds of movements to match your fitness goals.
Beginner
Kettlebell Squat
Upper legs and glutes.
Kettlebell.
Intermediate
Kettlebell Swing
Glutes, upper legs, and back.
Kettlebell.
Beginner
Kettlebell Upright Row
Shoulders.
Kettlebell.
Beginner
Leg Press Calf Raise
Calves.
Machine.
Beginner
Leg Press Single-leg Calf Raise
Calves.
Machine.
Beginner
Leverage Bench Press
Chest.
Machine.
Beginner
Leverage Incline Bench Press
Chest.
Machine.
Intermediate
Low Cable Chest Fly
Chest.
Cable.
Beginner
Lying Knee Raise
Core.
Body weight.
Beginner
Lying Leg Raise
Core.
Body weight.
Beginner
Machine Assisted Chest Dip
Chest.
Machine.
Beginner
Machine Assisted Triceps Dip
Triceps.
Machine.
Beginner
Machine Back Extension
Back.
Machine.
Beginner
Machine Bench Press
Chest.
Machine.
Beginner
Machine Bicep Curl
Biceps.
Machine.
Beginner
Machine Crunch
Core.
Machine.
Beginner
Machine Donkey Calf Raise
Calves.
Machine.
Beginner
Machine Fly
Chest.
Machine.