356 Exercise Records

Exercises Database

Browse our full exercise database featuring strength training, bodybuilding, and gym exercises. Whether you're targeting a specific muscle group or exploring new ways to train, you'll find hundreds of movements to match your fitness goals.

Machine High Row

Intermediate

Machine High Row

Primary Focus:

Back.

Equipment:

Machine.

Machine Hip Abduction

Beginner

Machine Hip Abduction

Primary Focus:

Upper legs.

Equipment:

Machine.

Machine Hip Adduction

Beginner

Machine Hip Adduction

Primary Focus:

Upper legs.

Equipment:

Machine.

Machine Incline Bench Press

Beginner

Machine Incline Bench Press

Primary Focus:

Chest.

Equipment:

Machine.

Machine Lateral Raise

Beginner

Machine Lateral Raise

Primary Focus:

Shoulders.

Equipment:

Machine.

Machine Leg Extension

Beginner

Machine Leg Extension

Primary Focus:

Upper legs.

Equipment:

Machine.

Machine Leg Press

Beginner

Machine Leg Press

Primary Focus:

Upper legs.

Equipment:

Machine.

Machine Lying Leg Curl

Beginner

Machine Lying Leg Curl

Primary Focus:

Upper legs.

Equipment:

Machine.

Machine Pec Deck Fly

Beginner

Machine Pec Deck Fly

Primary Focus:

Chest.

Equipment:

Machine.

Machine Reverse Fly

Beginner

Machine Reverse Fly

Primary Focus:

Shoulders.

Equipment:

Machine.

Machine Seated Calf Raise

Beginner

Machine Seated Calf Raise

Primary Focus:

Calves.

Equipment:

Machine.

Machine Seated Leg Curl

Beginner

Machine Seated Leg Curl

Primary Focus:

Upper legs.

Equipment:

Machine.

Machine Shoulder Press

Beginner

Machine Shoulder Press

Primary Focus:

Shoulders.

Equipment:

Machine.

Machine Single-Leg Lying Leg Curl

Beginner

Machine Single-Leg Lying Leg Curl

Primary Focus:

Upper legs.

Equipment:

Machine.

Machine Single-Leg Seated Calf Raise

Beginner

Machine Single-Leg Seated Calf Raise

Primary Focus:

Calves.

Equipment:

Machine.

Machine Standing Calf Raise

Beginner

Machine Standing Calf Raise

Primary Focus:

Calves.

Equipment:

Machine.

Machine Torso Rotation

Beginner

Machine Torso Rotation

Primary Focus:

Core.

Equipment:

Machine.

Machine Triceps Extension

Beginner

Machine Triceps Extension

Primary Focus:

Triceps.

Equipment:

Machine.