Exercises Database
167 Exercise Records
Lying Leg Raise
Muscles:
Core, upper legs.
Equipment:
Body weight.
Machine Assisted Chest Dip
Muscles:
Chest, triceps, shoulders.
Equipment:
Machine.
Machine Assisted Triceps Dip
Muscles:
Triceps, chest, shoulders.
Equipment:
Machine.
Machine Back Extension
Muscles:
Back.
Equipment:
Machine.
Machine Bicep Curl
Muscles:
Biceps.
Equipment:
Machine.
Machine Crunch
Muscles:
Core.
Equipment:
Machine.
Machine Donkey Calf Raise
Muscles:
Lower legs.
Equipment:
Machine.
Machine Hand Gripper Squeeze
Muscles:
Forearms.
Equipment:
Machine.
Machine High Row
Muscles:
Back, biceps.
Equipment:
Machine.
Machine Hip Abduction
Muscles:
Upper legs.
Equipment:
Machine.
Machine Hip Adduction
Muscles:
Upper legs.
Equipment:
Machine.
Machine Leg Extension
Muscles:
Upper legs.
Equipment:
Machine.