Exercises Database
167 Exercise Records
Cable Side Crunch
Muscles:
Core.
Equipment:
Cable.
Cable Single-Arm Overhead Triceps Extension
Muscles:
Triceps.
Equipment:
Cable.
Cable Single-Arm Pushdown
Muscles:
Triceps.
Equipment:
Cable.
Cable Standing Crunch
Muscles:
Core.
Equipment:
Cable.
Cable Standing Wrist Curl
Muscles:
Forearms.
Equipment:
Cable.
Cable Straight Arm Pulldown
Muscles:
Back.
Equipment:
Cable.
Cable Triceps Pushdown (Rope)
Muscles:
Triceps.
Equipment:
Cable.
Chest Dip
Muscles:
Chest, triceps, shoulders.
Equipment:
Machine.
Crunch
Muscles:
Core.
Equipment:
Body weight.
Decline Crunch
Muscles:
Core.
Equipment:
Bench.
Donkey Calf Raise
Muscles:
Lower legs.
Equipment:
Bench.
Dumbbell Bench Press
Muscles:
Chest, triceps, shoulders.
Equipment:
Dumbbell, bench.