Exercises Database
167 Exercise Records
Cable Calf Raise
Muscles:
Lower legs.
Equipment:
Cable.
Cable Diagonal Kickback
Muscles:
Glutes, upper legs.
Equipment:
Cable.
Cable Donkey Kickback
Muscles:
Glutes, upper legs.
Equipment:
Cable.
Cable Hip Abduction
Muscles:
Glutes, upper legs.
Equipment:
Cable.
Cable Kneeling Crunch
Muscles:
Core.
Equipment:
Cable.
Cable Lat Pulldown (Wide Grip)
Muscles:
Back, biceps, shoulders.
Equipment:
Machine.
Cable Overhead Triceps Extension
Muscles:
Triceps.
Equipment:
Cable.
Cable Pull-Through
Muscles:
Glutes, upper legs, back.
Equipment:
Cable.
Cable Reverse Crunch
Muscles:
Core.
Equipment:
Cable.
Cable Seated Crunch
Muscles:
Core.
Equipment:
Cable.
Cable Seated Row
Muscles:
Back, shoulders, biceps, forearms.
Equipment:
Cable.
Cable Shrug
Muscles:
Back, forearms.
Equipment:
Cable.