356 Exercise Records

Exercises Database

Browse our full exercise database featuring strength training, bodybuilding, and gym exercises. Whether you're targeting a specific muscle group or exploring new ways to train, you'll find hundreds of movements to match your fitness goals.

Cable Decline Fly

Intermediate

Cable Decline Fly

Primary Focus:

Chest.

Equipment:

Cable and bench.

Cable Diagonal Kickback

Intermediate

Cable Diagonal Kickback

Primary Focus:

Glutes.

Equipment:

Cable.

Cable Donkey Kickback

Beginner

Cable Donkey Kickback

Primary Focus:

Glutes.

Equipment:

Cable.

Cable Front Raise

Intermediate

Cable Front Raise

Primary Focus:

Shoulders.

Equipment:

Cable.

Cable High Pull

Beginner

Cable High Pull

Primary Focus:

Shoulders.

Equipment:

Cable.

Cable Hip Abduction

Beginner

Cable Hip Abduction

Primary Focus:

Glutes.

Equipment:

Cable.

Cable Incline Bench Press

Beginner

Cable Incline Bench Press

Primary Focus:

Chest.

Equipment:

Cable and bench.

Cable Incline Fly

Beginner

Cable Incline Fly

Primary Focus:

Chest.

Equipment:

Cable and bench.

Cable Kneeling Crunch

Intermediate

Cable Kneeling Crunch

Primary Focus:

Core.

Equipment:

Cable.

Cable Lateral Raise

Beginner

Cable Lateral Raise

Primary Focus:

Shoulders.

Equipment:

Cable.

Cable Lat Pulldown (Wide Grip)

Intermediate

Cable Lat Pulldown (Wide Grip)

Primary Focus:

Back.

Equipment:

Machine.

Cable Low Chest Press

Beginner

Cable Low Chest Press

Primary Focus:

Chest.

Equipment:

Cable.

Cable Lying Fly

Beginner

Cable Lying Fly

Primary Focus:

Chest.

Equipment:

Cable and bench.

Cable Overhead Triceps Extension

Beginner

Cable Overhead Triceps Extension

Primary Focus:

Triceps.

Equipment:

Cable.

Cable Preacher Curl

Beginner

Cable Preacher Curl

Primary Focus:

Biceps.

Equipment:

Cable and bench.

Cable Pullover

Intermediate

Cable Pullover

Primary Focus:

Back and chest.

Equipment:

Cable and bench.

Cable Pull-Through

Beginner

Cable Pull Through

Primary Focus:

Glutes.

Equipment:

Cable.

Cable Reverse Crunch

Intermediate

Cable Reverse Crunch

Primary Focus:

Core.

Equipment:

Cable.