417 Exercise Records

Exercise Library & Database

Browse our full exercise database featuring strength training, bodybuilding, and gym exercises. Find hundreds of movements to match your fitness goals.

Muscles
Equipment
Cable Single-Arm Preacher Curl

Beginner

Cable Single-Arm Preacher Curl

Primary Focus:

Biceps.

Equipment:

Cable and bench.

Cable Single-Arm Pushdown

Beginner

Cable Single-Arm Pushdown

Primary Focus:

Triceps.

Equipment:

Cable.

Cable Single-Arm Reverse Fly

Intermediate

Cable Single-Arm Reverse Fly

Primary Focus:

Shoulders.

Equipment:

Cable.

Cable Standing Chest Press

Intermediate

Cable Standing Chest Press

Primary Focus:

Chest.

Equipment:

Cable.

Cable Standing Crunch

Intermediate

Cable Standing Crunch

Primary Focus:

Core.

Equipment:

Cable.

Cable Standing Face Pull

Intermediate

Cable Standing Face Pull

Primary Focus:

Shoulders.

Equipment:

Cable.

Cable Standing Shoulder Press

Beginner

Cable Standing Shoulder Press

Primary Focus:

Shoulders.

Equipment:

Cable.

Cable Standing Wrist Curl

Beginner

Cable Standing Wrist Curl

Primary Focus:

Forearms.

Equipment:

Cable.

Cable Straight Arm Pulldown

Beginner

Cable Straight Arm Pulldown

Primary Focus:

Back.

Equipment:

Cable.

Cable Triceps Pushdown (Rope)

Beginner

Cable Triceps Pushdown (Rope)

Primary Focus:

Triceps.

Equipment:

Cable.

Cable Upright Row

Intermediate

Cable Upright Row

Primary Focus:

Shoulders.

Equipment:

Cable.

Cat Cow Stretch

Beginner

Cat Cow Stretch

Primary Focus:

Back.

Equipment:

Body weight.

Chest Dip

Intermediate

Chest Dip

Primary Focus:

Chest.

Equipment:

Machine.

Child Pose

Beginner

Child Pose

Primary Focus:

Back.

Equipment:

Body weight.

Chin-Up

Intermediate

Chin-Up

Primary Focus:

Back.

Equipment:

Body weight.

Clamshell

Beginner

Clamshell

Primary Focus:

Glutes.

Equipment:

Body weight.

Cross-Body Shoulder Stretch

Beginner

Cross-Body Shoulder Stretch

Primary Focus:

Back.

Equipment:

Body weight.

Crunch

Beginner

Crunch

Primary Focus:

Core.

Equipment:

Body weight.

Turn exercises into programs — powered by AI

Build complete workout programs for your clients in seconds, not hours.

Get started free

Includes 14 days of Pro · No credit card required ·
Cancel anytime